How to stay healthy Feb 23 2022 Observe your food.Drink on time and in appropriate amounts!Eat Green Vegetables.Eat the appropriate amount of protein.Chew the food well.Eat home food.Never leave breakfast.Digest food. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related Published by Anushka Das View all posts by Anushka Das